Blog

April 6, 2020
yoga for anxiety and depression

Yoga for Anxiety and Depression

Yoga can be a powerful tool during these stressful times to dispel our anxiety and fear. […]
March 29, 2020
Laughter, a simple and effective nedicine

Laughter….A Simple, Natural and Effective Medicine!

Laughter….A Simple, Natural and Effective Medicine! When was the last time that you had a good […]
March 22, 2020
How to stop touching your face

Coronavirus: How to Stop Touching our faces?

#Corornavirus Why do we keep touching our faces? All the medical experts have warned the people […]
March 16, 2020
How to boost immunity

How to Boost Immunity and Fight Corona Virus?

Today when the world is anxious over Coronavirus and WHO has declared it a pandemic, the […]
March 1, 2020
Health Benefits of Earthing

Health Benefits of Earthing

Earthing or also known as grounding essentially means to walk barefoot on the earth. Surfaces such […]
February 24, 2020
Avocado-The super fruit

Avocado-The Super Fruit

Fooled by its green look and subtle savory taste? Let’s check what makes Avocado a super […]