Diet and Nutrition

April 10, 2018

Impact of Food on Body and Mind

  What we eat is what our body made of. Our mind is also made of […]
April 10, 2018

Best Diet for Diabetes

  What’s the best diet for diabetes? Watch the video to get 8 top diabetes diet […]
March 10, 2018

Health Benefits of Extra Virgin Olive Oil

Olive Oil is extracted from natural olives, it is rich in ‘Healthy Monounsaturated Fats’, called oleic […]
July 17, 2016

The Three Gunas and the Science of Healthy Diet

Foods in the mode of goodness increase the duration of life, purify one’s existence and give […]
February 4, 2016

Health Benefits of Jaggery

Jaggery also called gur in hindi is basically unrefined sugar obtained from raw concentrated sugarcane juice. […]
July 11, 2015

Iron – An Important Element of Life

Iron is the fourth most abundant element on the planet. It is of great importance to […]