Diet and Nutrition

June 14, 2018

Cinnamon – Health Benefits & Scientific Research

Cinnamon is proclaimed to be a wonder spice with numerous health benefits. The internet is filled […]
June 3, 2018

Health benefits of Okra

Okra, also popularly known as ladies’ fingers has numerous health benefits. Okra is a much favored […]
May 1, 2018
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10 Reasons -Why you should Eat Green Vegetables?

The smart way to lose weight is to realize the importance of green vegetables in your […]
April 10, 2018

Impact of Food on Body and Mind

  What we eat is what our body made of. Our mind is also made of […]
April 10, 2018

Best Diet for Diabetes

  What’s the best diet for diabetes? Watch the video to get 8 top diabetes diet […]
March 10, 2018

Health Benefits of Extra Virgin Olive Oil

Olive Oil is extracted from natural olives, it is rich in ‘Healthy Monounsaturated Fats’, called oleic […]