Diet and Nutrition

April 10, 2018

Impact of Food on Body and Mind

  What we eat is what our body made of. Our mind is also made of […]
April 10, 2018

Best Diet for Diabetes

  What’s the best diet for diabetes? Watch the video to get 8 top diabetes diet […]
March 10, 2018
Olive oil benfits

Olive Oil Benefits

Olive Oil is extracted from natural olives, it is rich in ‘Healthy Monounsaturated Fat’, called oleic […]
July 17, 2016

The Three Gunas and the Science of Healthy Diet

Foods in the mode of goodness increase the duration of life, purify one’s existence and give […]
June 21, 2015

Fresh Juices and Smoothies for Nourishing the Body

We have all regarded the store bought juices as a healthy and nutritious drink. The truth […]
June 14, 2015

Drink bottle gourd juice and save your heart!

Lauki or bottle gourd is a very common Indian vegetable full of nutritional value. Lauki contains […]