Diet and Nutrition

July 17, 2016

The Three Gunas and the Science of Healthy Diet

Foods in the mode of goodness increase the duration of life, purify one’s existence and give […]
June 21, 2015

Fresh Juices and Smoothies for Nourishing the Body

We have all regarded the store bought juices as a healthy and nutritious drink. The truth […]
June 14, 2015

Drink bottle gourd juice and save your heart!

Bottle gourd is a very common Indian vegetable full of nutritional value. It contains 92% water […]
March 26, 2015

Quick Food Tips for Instant Energy

Food is truly fuel for our body. It’s our energy source, along with a being a […]