Health and Wellness

March 16, 2018

How to Increase Immunity-5 Natural Ways to Boost Immunity

The immune system is a complex web of cells organs and proteins that protects or neutralizes […]
March 2, 2018

Yoga to Boost Immunity

As we juggle with time and job, in an era of fast food, our immunity dips […]
February 9, 2018

How to Check the Acid Reflux in the Body?

Boost Your Health, Make Your Body Alkaline Adapt to alkaline lifestyle and reap the incremental benefits […]
April 3, 2016

Home Remedy for constipation

Constipation is a universal digestive disorder spanning through people of all ages.  However constipation is not […]
March 4, 2016

Gut is the second brain

Gut or the stomach is critical to our wellness. It is the epicenter of all our […]
January 28, 2016

Body Posture affects our Physical and Mental Health

Our body posture determines our physical and mental state. The term posture is used to describe […]