Health and Wellness

October 11, 2020
yoga for stress relief

Yoga for Stress Relief

Yoga for Stress Relief The current age of progress and science may also be called the […]
September 13, 2020
The Science of Mind Management

The Science of Mind Management

The Science of Mind Management The Science of Mind Management As we strive to improve the […]
August 2, 2020
7 Sleep Inducing Food

7 Sleep Inducing Foods

7 Sleep Inducing Foods After a hard day, one looks forward to sound sleep. Many times […]
July 19, 2020
Green vegetables

Importance of Green Vegetables in your Diet

Importance of Green Vegetables in your Diet The smart way to lose weight is to realize […]
July 13, 2020
Turmeric the magic spice to fight Corona virus

Turmeric- Magic Spice to Boost Immunity

Effective Spice to keep Coronavirus away Turmeric or curcumin is touted by medical experts for reducing […]
June 21, 2020
surya-namaskar

Surya Namaskar, Sun Salutation

#SuryaNamaskar,#Sun Salutation #YogaInternationalDay-2020 Surya Namaskar or sun salutation is one of the most ancient and comprehensive […]