Health and Wellness

June 21, 2018
Yoga day speech

How to Achieve Holistic Health with Yoga? On occasion of International Yoga Day

How to Achieve Holistic Health with Yoga?  On occasion of International Yoga Day – Swami Mukundananda […]
June 14, 2018
Cinnamon

Cinnamon – Health Benefits & Scientific Research

Cinnamon is proclaimed to be a wonder spice with numerous health benefits. The internet is filled […]
June 12, 2018

12 Steps to Lower Cholesterol Naturally

  Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. […]
May 17, 2018

10 Diet Tips To Reduce Hypertension

Explore in this video 10 diet tips to reduce hypertension. We all need blood pressure to […]
May 13, 2018
how to cure insomnia

Treat your Insomnia Naturally

  What is insomnia? Insomnia is when we have difficulty falling asleep, staying asleep or both. […]
May 6, 2018
healthy diet for stress free life

Healthy Diet for Stress Free Life

Healthy diet is the new mantra for stress free life. Stress is a world phenomenon impacting […]