Health and Wellness

April 3, 2016
stomach

Home Remedy for constipation

Constipation is a universal digestive disorder spanning through people of all ages.  However constipation is not […]
January 28, 2016
posture

Body Posture affects our Physical and Mental Health

Our body posture determines our physical and mental state. The term posture is used to describe […]
January 11, 2016
aryu5

What is Ayurveda?

The word Ayurveda means the “science of life“. It is the science of healing through herbs […]
December 16, 2015
fruits-vegitables

How to Combat Stress with Right Nutrition

Stress is a world phenomenon impacting both men and women alike disrupting lifestyle and leading to […]
December 15, 2015
earthing

Health Benefits of Earthing

Earthing or also known as grounding essentially means to walk barefoot on the earth. Surfaces such […]
November 25, 2015
insomnia-in-print

Treat your Insomnia Naturally

Sleeping like a child where mind is free of anxiety, fear and stress is a dream […]