Health and Wellness

June 12, 2018

12 Steps to Lower Cholesterol Naturally

  Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. […]
May 17, 2018

10 Diet Tips To Reduce Hypertension

Explore in this video 10 diet tips to reduce hypertension. We all need blood pressure to […]
May 13, 2018
how to cure insomnia

Treat your Insomnia Naturally

  What is insomnia? Insomnia is when we have difficulty falling asleep, staying asleep or both. […]
May 6, 2018
healthy diet for stress free life

Healthy Diet for Stress Free Life

Healthy diet is the new mantra for stress free life. Stress is a world phenomenon impacting […]
April 24, 2018

5 Yogasan for Diabetes

For those with diabetes, adopting a regular yoga routine in addition to other healthy lifestyle habits […]
April 8, 2018

Foods to Reduce Blood Pressure

It is important to know what are the foods to reduce blood pressure. Right diet is […]