Health and Wellness

March 26, 2015

Essence of Wellness

Nowadays, we associate wellness with our physical well-being, stamina, and ability. The fact is that, wellness […]
March 23, 2015

7 Ways to Feel Better and Soothe Your Stomach

Our stomach is a small muscle in between our esophagus and small intestines. Its primary job […]
February 17, 2015

Stress Management with the help of Yoga

The current age of progress and science may also be called as the age of tension, […]
February 17, 2015

Naturopathy Ayurveda and Yoga

What is naturopathy? Naturopathy is a holistic system of treatment that taps the natural healing powers […]
February 3, 2015

Are you hydrated enough?

Water is involved in all of our bodily functions, so in order to ensure everything runs […]
January 9, 2015

14 Ways To Energize Your Aging Brain Cells

Top 14 Health Benefits of Magical Herb Cinnamon:1. Regulates blood sugar: Cinnamon slows the rate at […]