Health and wellness

September 7, 2020
cucumber

Cucumber: Health Benefits and Nutritional Value

Cucumber popularly considered a vegetable is a fruit. Cucumbers or kheera contain 95 percent water which […]
August 2, 2020
7 Sleep Inducing Food

7 Sleep Inducing Foods

7 Sleep Inducing Foods After a hard day, one looks forward to sound sleep. Many times […]
June 15, 2020
Yoga for the body mind and soul

Yoga for the Mind, Body and Soul

#Yogainternationalweek Yoga for the Body, Mind, and Soul We must learn the art of attaining perfect […]
April 27, 2020
10 Top Remedies For Cold and Flu

10 Top Home Remedies to Fight Cold and Flu

10 Top Home Remedies to Fight Cold and Flu The symptoms of a flu-like fever, cold, […]
April 12, 2020
Meditation

Meditation,It’s Healing benefits

Meditation has infinite potential with three-fold benefits: spiritual, mental, and physical.  It is a very powerful tool that […]
March 29, 2020
Laughter, a simple and effective nedicine

Laughter….A Simple, Natural and Effective Medicine!

Laughter….A Simple, Natural and Effective Medicine! When was the last time that you had a good […]