Health

June 15, 2020
Yoga for the body mind and soul

Yoga for the Mind, Body and Soul

#Yogainternationalweek Yoga for the Body, Mind, and Soul We must learn the art of attaining perfect […]
March 29, 2020
Laughter, a simple and effective nedicine

Laughter….A Simple, Natural and Effective Medicine!

Laughter….A Simple, Natural and Effective Medicine! When was the last time that you had a good […]
January 20, 2020
Depression in Teenagers

Depression in Teenagers

Teenagers today deal with more stressful times than the earlier generations. Inability to handle stress of […]
April 1, 2019
walking

Walking 30 Minutes Everyday-Keeps the Doctor Away

Walking 30 minutes every day results in wondrous health. Right from losing weight to controlling blood […]
March 21, 2019
Nuts

Is your Diet NUTritious?

  Nuts are a powerhouse of nutrition. They are packed with healthy fats like omega 3, […]
February 20, 2019
Signs your body needs detox

Top 10 Signs Your Body Needs Detox

Check the top 10 signs, does your body need a detox?  How healthy are you? Are […]