Are You struggling to lose weight? Look no further. Re-Ignite your metabolism, address your individual needs with our 10 day weight loss program through yoga and naturopathy.
People are frustrated with the tall claims of so many rigorous weight loss programs and diet pills, results are quick but they wane out as quickly, soon people find themselves gaining all the lost weight. You have tried Zumba, Aerobics and so many diet plans still you do not find the weight scales budging.
Why weight loss through yoga and naturopathy is sustainable? It is important to note that to maintain a healthy body weight, it is important to inculcate basic lifestyle changes through diet and yoga. Naturopathy has a holistic and integrative approach.
Naturopathy taps the innate healing power of the body through personally customized diet, yoga and stress healing at Jagadguru Naturopathy Centre. Identify your unique body type, your gut, your metabolism and ideal macronutrient balance.
Weight gain is a definite sign of imbalance in the body either functional or emotional. Excessive stress also plays a major role in accumulation of excess fat in the body. It is important to understand that excess body fat will not be released simply by cutting on your diet or over exercising, unless other pieces of the puzzle fall in place. Asanas and pranayama help in reducing stress.
The most effective way of losing weight is with change in the lifestyle through yoga, diet, naturopathy and discipline. In the serene and calm ambiance of Jagadguru Kripalu Yoga & Naturopathy Hospital one experiences a synergy of mental relaxation, detoxification and discipline in diet and lifestyle. This if carried home, can help one lead a healthy and disease free life.
Check our different packages http://www.natural-cure.org/packages/
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